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The 7 Most Alkaline Foods – Dr. Robert O Young
Kale Cucumber Broccoli Spinach Avocado Celery Capsicum/Bell pepper Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity,...
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The 6 Human Needs: Why We Do What We Do … (Tony Robbins Blog)
Why do we (humans) do what we do? …While each human being is unique, we also share nervous systems that function in the same way. There are also six fundamental needs that everyone has in common, and...
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8 Reasons to Add Greens to Your Smoothie – from Blendtec
I own a Blendtec. It’s really awesome. I use it to make: all natural almond milk, smoothies, and green juices. . Eat Clean. Train Hard. Love Your Self.
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10 High Fiber Foods that Make You Healthier … (LifeHack)
Losing weight would be so much easier if we didn’t feel hungry all the time. Eating processed foods devoid of vitamins and minerals signals our body to respond with the most obvious survival reaction:...
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Why Your Brain Cares How You Cope – (Forbes)
Here are some excerpts from a fascinating article about methods for coping with unhappiness or stress. Last year, a Harvard study confirmed that there’s a clear connection between mind wandering and...
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The 7 Chakras
Fear Less. Love More. Complain Less. Appreciate More. Watch Less. Do More. Judge Less. Accept More. Talk Less. Listen More. Frown Less. Smile More. Think Less. Feel More.
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